Sussex Performance Centre · Worthing
One-to-one sessions, ten-week group phases and a treatment room in the Worthing area — with Matt Sharp, qualified Sports Massage Therapist and personal trainer since 2012.
Sports massage
Whether you are a gym goer or not, sports massage can help with aches, pains and muscle recovery. Matt is a qualified Sports Massage Therapist with a treatment room in the Worthing area.
Personal training
I offer one-to-one training sessions focusing on individual goals and fitness levels. These sessions cater to your ability.
After that it's a question of setting measurable goals and time frames. At the beginning of your training, and then every 10 weeks, I'll take your measurements to make sure we're on track.
How Matt works
Personal trainingMeasurements at the beginning of your training, and then every 10 weeks, to make sure you're on track.
Group trainingRuns in 10-week phases — strength, hypertrophy and conditioning — with measurements tracked along the way.
Online coachingOnline coaching and nutrition plans are also available, so the plan carries on between sessions.
Group training
Group training is a great way to achieve your fitness goals with great motivation from others — and a cheaper option than one to one.
Prices
Treatment room in the Worthing area. Pre- or post-exercise, or just aches and pains.
One-to-one sessions at Sussex Performance Centre, built around your goals and ability.
Twice a week, 10 people, 10-week phases. A cheaper option than one to one.
No prices are published on sharpfitness.co.uk, so these rows are placeholders for Matt to fill in — nothing has been guessed.
About Matt
At sixteen I got hooked on the gym and have been working out ever since. My aim isn't to just train you, but to educate you into how to live a healthier and sustainable lifestyle.
“I'm lucky enough to say that my obsession has become my profession.”
Clients
I've been benefiting from Matt's services for over 3 months now. I started having training sessions to help improve my overall fitness and performance when playing sport. Matt's knowledge and attention to detail is first class, I always look forward to our sessions which is also a great sign of how well he keeps me motivated! Highly recommend!
D SavageI am half way through my 10 week training and I have already signed up for the next one! The results are undeniable and the training sessions are challenging without feeling completely impossible!
G NealI've been coming to Matt's group training for over 6 months and I've enjoyed it thoroughly. He's always positive and very approachable.
C JonesI have been seeing Matt regularly now, not because I was injured but to try and improve my range of movement, mainly in my calfs. I have definitely seen a massive improvement.
J ParkerBooking
This preview doesn't take bookings. The finished site puts a real calendar right here — Matt's actual availability, not a plugin shortcode or a third-party page that can go down.
Until the calendar is live, the fastest route is a call or an email.
This is a concept preview, not the finished site. Fully Booked built it as a single page using only what is publicly on sharpfitness.co.uk — the copy, testimonials and photos are Matt's own, and nothing has been added or invented. The three price rows are placeholders because no prices are published.
The real site has these pages, and a full build would carry all of them, considerably more detailed than this one page:
The booking section above stands in for a live calendar; no calendar, form or availability is shown here. This page sets no cookies, runs no analytics and collects nothing. It is deleted on request.
